Vitafusion MultiVites

June 18, 2013

The following post is being sponsored by Fitfluential LLC on behalf of Vitafusion.

 

I recently went from a small travel pill container to a large one. You know the one your Grandma has? Yup that is me with my vitamins. Scott makes fun of me all the time but I need all my vitamins to fit in one spot, with all the travel that I do I need to fill it up once a week throw it in my purse and just remember to take them everyday.

 

What is is currently filled with:

 

Fish Oil

Calcium

Vitamin B

Vitamin D

Hair, Skin & Nails (I am growing my hair out a few inches)

Zyrtec

Multi Vitamin

 

 

photo

 

 

I just started taking the VITAFUSION® MULTIVITES, they provide an essential daily formula in a delicious gummy vitamin. They are specially formulated for adults and combine key nutrients and natural flavors for a delicious and nutritious gummy vitamin.

  • Complete multivitamin with 200 percent of the
  • Daily Value (DV) for Vitamin D3; as much as 3 ounces of Salmon
  • Supports energy metabolism*
  • Antioxidant vitamins C and E
  • Supports immune health*
  • An excellent source of vitamins B12 and B6, folic
    acid and pantothenic acid
  • As much vitamin A as one cup of broccoli
  • As much vitamin C as one tangerine
  • Comes in natural berry, peach and orange flavors

 

 

 

 

I love these! Makes me feel like a kid and these are much easier to chew than having to swallow the big pills I was taking. I even have Scott taking them. I think I am a convert to gummy vitamins, next on the list to try is gummy fish oil. That would make my vitamin taking so much easier.

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Quinoa Caprese Salad

June 17, 2013

During the peak of tomato season I think I could live on caprese salad, fresh mozzarella, perfectly ripe tomatoes and a drizzle of delicious aged balsamic. Can’t you just picture yourself sitting in some Italian town eating this and drinking a glass of wine…

 

Now let’s come back to reality: work, life, etc. But you can easily have that same experience right in your home (maybe with some ear plugs) with this Quinoa Caprese Salad. A great vegetarian friendly salad that is perfect as a meal or with something grilled.

 

Quinoa Caprese Salad (1 of 4)

 

Quinoa Caprese Salad (2 of 4)

 

Quinoa Caprese Salad (3 of 4)

 

What takes this salad to that thisissogood level is balsamic glaze. I had a bottle from Trader Joe’s in the pantry ready to go but you could make your own by reducing high quality balsmic until it is thick and syrupy.

Quinoa Caprese Salad

 

by A Fit and Spicy Life

Prep Time: 15 Minutes

Cook Time: 20 Minutes

Keywords: side vegetarian

 

Ingredients (Serves 6-8)

  • 1 cup quinoa
  • 1 pint cherry or grape tomatoes, halved
  • 8 ounces fresh mozzarella cut into bite sized pieces
  • 2 tbsp capers
  • 1 bunch basil, torn into pieces
  • Salt/Pepper
  • Balsamic Glaze or Reduced Balsamic

For the Dressing

  • 2 tbsp high quality olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp dijon mustard

Instructions

Cook quinoa and let cool slightly.

In a large bowl combine halved tomatoes, mozzarella pieces, capers & torn basil. Stir in cooled quinoa and dressing.

Season with salt/pepper and drizzle with balsamic glaze.

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With the craziness of the past few months I had skipped out on a few rounds of Bootcamp and I quickly figured out. I missed it! A lot. I love Tina’s workouts, they keep me challenged, motivated and really do make me look forward to going to the gym. When the next round of Best Body Bootcamp was announced I signed up again.

 

It starts on Monday and I can not wait to get back to structured workouts. Especially in my new gyms (Anytime Fitness and Experience Fitness) and still getting to focus on yoga. Best of both worlds!

 

 

 

What I am looking forward to:

Supersets. My favorite way to group exercises!

Changing up my cardio.

Pushing myself! Stepping outside of half planned program and really focusing on lifting weights!

8 weeks of hard workouts!

 

I will be checking in weekly with thoughts, favorite exercises and how I am doing.

 

 

The winner of the Target gift  card was Matt, I will contact you. Enjoy!

 

 

 

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Snapshots of the House

June 13, 2013

We have officially been in the house almost 3 weeks and it is starting to feel like home. After about 4 days we were completely moved in, rooms painted, things put away and we were starting to hang art (I know we are crazy, but I am really organized and things were pretty easy to get in the house and put away).

 

This was the perfect house for us. From the moment we walked in, we know it was supposed to be our house. And the funny thing about it is that it wasn’t even on the market when we saw it. It was a friend of a friends and the previous owners had tried to sell it for almost a year in 2011/2012 and they decided to take it off the market. Our friend mentioned it to us and we had our realtor get in contact with their realtor and set up a showing.

 

The day we saw it (mid February) was a really cold day, lots of snow on the ground and we still knew that we wanted this house. It was a great layout, in a convenient location for both Scott and I, & on a really nice amount of land.

 

We put our offer in, negotiated a bit and then went through mortgage hel$. Worst experience ever. Scott and I had both owned before and it was never this bad. Lost documents, discovering identity theft, sending in documents 3 different times, having more information request days before closing and having our closing moved from a Monday, to a Wednesday to a Friday. But now we have keys in hand, are mostly settled, have a few rooms to go furniture shopping for, & our first party is on the calendar for July. It feels so good. My stress level has returned to a manageable level and I feel settled for the first time in years.

 

I won’t share every little detail about the house but here a few of my favorite features:

 

Kitchen, lots of counter space and updated appliances!

New House

 

Living room fireplace, I can’t wait to decorate it for the holidays!

New House_1

 

The pool it has been too cold/rainy to use yet, the dogs have been it in though Winking smile

New House_2

 

We are on about 2 acres, it goes way back and we have a decent front yard too. Less than 2 miles to Target, grocery stores, shopping etc but a very country feel.

New House_3

 

New House_4

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Wine Wednesday Chilean Pinot Noir

June 12, 2013

A few weeks ago I participated in a Twitter Chat about Pinot Noir’s from Chile. Delicious, interesting pinot noir. I have a bit of a love/hate relationship with pinot, sometime it is the perfect wine and sometimes it just falls flat.   I find that a really good pinot can be about $30 dollars but [...]

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Black Eyed Pea and Bean Salad

June 11, 2013

This is one of those salads that is perfect for a summer get together, lunches, or as a side to grilling. Easy to make, I often have most of the ingredients on hand (except black eyed peas, darn those were hard to find) and it’s vegan. Full of fresh flavors, beans that keep you full [...]

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Spiced Rubbed Skirt Steak with Spicy Green Salsa

June 10, 2013

Since we had a non existent spring and it’s felt like it has been raining way too much we haven’t had enough time to grill! Even though it was drizzling one night Scott braved the drops and fired up the grill.   I had skirt steak on the menu and that is what I wanted! [...]

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Fitness Friday Getting Ready at the Gym

June 7, 2013

Since we moved I have really changed up my morning routine, I used to go to the gym/yoga and head home to get ready. Now I had to the gym or yoga on Tuesday, Wednesday & Thursday mornings and get ready there.   Since I changed gyms I no longer have this huge luxurious locker [...]

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Target Giveaway

June 6, 2013

$25 dollars to Target. Because who doesn’t need that? I can barely make it out without spending a $100 dollars. I’ve been working with C9 at Target on a few posts and they sent me a $25 gift card to giveaway. Thanks to C9 for sponsoring this giveaway. Just tell me what you would spend [...]

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Wine Wednesday: Marques Dos Vales (aka wine we saved for a special occasion)

June 5, 2013

You know that bottle of wine you have been saving for a special occasion? We drank one of those bottles this past week. To celebrate closing on our house, it has been a he$$ of a process but its done and we can move on. We have boxes put away, rooms painted, art hung and [...]

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