Saturday, October 31, 2009

New Computer

October 31, 2009

I bought a new computer today and am testing out all the fun things it does :) I got an HP Pavillion Notebook. Now I have the fun task of transferring all of my many many files!

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Happy Halloween!

October 31, 2009

We had a great time last night at the Spooky Wine Event, everyone got very creative with their Spooky Wine. Here are a few of the labels, we had an Evil, Hallowine, Buzzard, and Sinister Hand:

 

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The spread of food was really good, there was cheese, apples and caramel dip, meatballs, veggies and a few dips. We brought a container of the leftover Chili with mole and noodles, it went over very well! For a little dessert we made Coconut Date Nut Balls which were a variation out of the Clean Food cookbook-

1/4 cup of coconut

1 cup of chopped dried dates

1 1/2 cups of toasted nuts

1/2 cup of Almond Butter

1/2 cup of Maple Syrup.

Mix the dates, almond butter, nuts and syrup in a food processor until smooth, form into little balls between your hands and roll in Coconut. Enjoy!

 

We woke up at about 8am and lounged for a bit before heading to the gym for cardio and weights. Today I did, 20 minutes on the Stepmill, 10 of rowing for cardio. Weight workout was arms and abs and was:

Preacher Curls (25 lb bar)

Tricep Pull Down (27.5lb)

Cable Curl (27.5lb)

Skull Crusher (15lb)

Hammer Curl (15lb)

Dips (Bodyweight)

Crunches

Bicycle Crunch

Reverse Crunch

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