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	<title>Comments on: Late Night Energy Rush</title>
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	<link>http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/</link>
	<description>My Life Through Fitness, Food, Travel and Wine</description>
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		<title>By: Spiceaholic</title>
		<link>http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-1140</link>
		<dc:creator>Spiceaholic</dc:creator>
		<pubDate>Thu, 11 Feb 2010 02:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-1140</guid>
		<description>Well clearly he was jealous of your proper technique!  :)

Those flowers are so beautiful!
.-= Spiceaholic´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/spicesbites/~3/nCCBWf7uHbo/&quot; rel=&quot;nofollow&quot;&gt;Eat Smart Grab n’ Go Cups — Product Review&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Well clearly he was jealous of your proper technique!  <img src='http://www.afitandspicylife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Those flowers are so beautiful!<br />
.-= Spiceaholic´s last blog ..<a href="http://feedproxy.google.com/~r/spicesbites/~3/nCCBWf7uHbo/" rel="nofollow">Eat Smart Grab n’ Go Cups — Product Review</a> =-.</p>
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	<item>
		<title>By: Spiceaholic</title>
		<link>http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-4845</link>
		<dc:creator>Spiceaholic</dc:creator>
		<pubDate>Thu, 11 Feb 2010 02:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-4845</guid>
		<description>Well clearly he was jealous of your proper technique!  :)

Those flowers are so beautiful!
.-= Spiceaholic´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/spicesbites/~3/nCCBWf7uHbo/&quot; rel=&quot;nofollow&quot;&gt;Eat Smart Grab n’ Go Cups — Product Review&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Well clearly he was jealous of your proper technique!  <img src='http://www.afitandspicylife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Those flowers are so beautiful!<br />
.-= Spiceaholic´s last blog ..<a href="http://feedproxy.google.com/~r/spicesbites/~3/nCCBWf7uHbo/" rel="nofollow">Eat Smart Grab n’ Go Cups — Product Review</a> =-.</p>
]]></content:encoded>
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	<item>
		<title>By: Kate</title>
		<link>http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-1139</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Thu, 11 Feb 2010 02:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-1139</guid>
		<description>i would totally call on the trainer.  there is a nice, customer servicey way to go about asking about something like that and it sounds like he did not do that.  booooooo!
.-= Kate´s last blog ..&lt;a href=&quot;http://loveofbreakfast.wordpress.com/2010/02/11/just-commenting/&quot; rel=&quot;nofollow&quot;&gt;just commenting&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>i would totally call on the trainer.  there is a nice, customer servicey way to go about asking about something like that and it sounds like he did not do that.  booooooo!<br />
.-= Kate´s last blog ..<a href="http://loveofbreakfast.wordpress.com/2010/02/11/just-commenting/" rel="nofollow">just commenting</a> =-.</p>
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	<item>
		<title>By: Kate</title>
		<link>http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-4844</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Thu, 11 Feb 2010 02:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-4844</guid>
		<description>i would totally call on the trainer.  there is a nice, customer servicey way to go about asking about something like that and it sounds like he did not do that.  booooooo!
.-= Kate´s last blog ..&lt;a href=&quot;http://loveofbreakfast.wordpress.com/2010/02/11/just-commenting/&quot; rel=&quot;nofollow&quot;&gt;just commenting&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>i would totally call on the trainer.  there is a nice, customer servicey way to go about asking about something like that and it sounds like he did not do that.  booooooo!<br />
.-= Kate´s last blog ..<a href="http://loveofbreakfast.wordpress.com/2010/02/11/just-commenting/" rel="nofollow">just commenting</a> =-.</p>
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		<title>By: Dotsie</title>
		<link>http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-1137</link>
		<dc:creator>Dotsie</dc:creator>
		<pubDate>Wed, 10 Feb 2010 16:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-1137</guid>
		<description>I would definitely complain to management about twerp trainer!

Admittedly, I did complain about a member(?) &quot;training&quot; another member(?) because I was paying good money for a trainer and didn&#039;t think people should get free sessions AND I was looking out for the gym-I didn&#039;t want them to get sued over this ding-dong and innocent looking lady &quot;client&quot;...LOL.  Anyway, the two were banned because they were NOT members and he WAS training her.  

Anywho, stand up for yourself and make sure something like banning doesn&#039;t happen to you, since that&#039;s not at all what you were doing!  :-)
.-= Dotsie´s last blog ..&lt;a href=&quot;http://en.blog.wordpress.com/2010/02/09/posterous-importer/&quot; rel=&quot;nofollow&quot;&gt;Posterous Importer&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I would definitely complain to management about twerp trainer!</p>
<p>Admittedly, I did complain about a member(?) &#8220;training&#8221; another member(?) because I was paying good money for a trainer and didn&#8217;t think people should get free sessions AND I was looking out for the gym-I didn&#8217;t want them to get sued over this ding-dong and innocent looking lady &#8220;client&#8221;&#8230;LOL.  Anyway, the two were banned because they were NOT members and he WAS training her.  </p>
<p>Anywho, stand up for yourself and make sure something like banning doesn&#8217;t happen to you, since that&#8217;s not at all what you were doing!  <img src='http://www.afitandspicylife.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
.-= Dotsie´s last blog ..<a href="http://en.blog.wordpress.com/2010/02/09/posterous-importer/" rel="nofollow">Posterous Importer</a> =-.</p>
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	<item>
		<title>By: Dotsie</title>
		<link>http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-4843</link>
		<dc:creator>Dotsie</dc:creator>
		<pubDate>Wed, 10 Feb 2010 16:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-4843</guid>
		<description>I would definitely complain to management about twerp trainer!

Admittedly, I did complain about a member(?) &quot;training&quot; another member(?) because I was paying good money for a trainer and didn&#039;t think people should get free sessions AND I was looking out for the gym-I didn&#039;t want them to get sued over this ding-dong and innocent looking lady &quot;client&quot;...LOL.  Anyway, the two were banned because they were NOT members and he WAS training her.

Anywho, stand up for yourself and make sure something like banning doesn&#039;t happen to you, since that&#039;s not at all what you were doing!  :-)
.-= Dotsie´s last blog ..&lt;a href=&quot;http://en.blog.wordpress.com/2010/02/09/posterous-importer/&quot; rel=&quot;nofollow&quot;&gt;Posterous Importer&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I would definitely complain to management about twerp trainer!</p>
<p>Admittedly, I did complain about a member(?) &#8220;training&#8221; another member(?) because I was paying good money for a trainer and didn&#8217;t think people should get free sessions AND I was looking out for the gym-I didn&#8217;t want them to get sued over this ding-dong and innocent looking lady &#8220;client&#8221;&#8230;LOL.  Anyway, the two were banned because they were NOT members and he WAS training her.</p>
<p>Anywho, stand up for yourself and make sure something like banning doesn&#8217;t happen to you, since that&#8217;s not at all what you were doing!  <img src='http://www.afitandspicylife.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
.-= Dotsie´s last blog ..<a href="http://en.blog.wordpress.com/2010/02/09/posterous-importer/" rel="nofollow">Posterous Importer</a> =-.</p>
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	<item>
		<title>By: Mo</title>
		<link>http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-1136</link>
		<dc:creator>Mo</dc:creator>
		<pubDate>Wed, 10 Feb 2010 15:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-1136</guid>
		<description>Not a fun gym experience.  
Those flowers are beautiful!  I great way to brighten a snowy winter day.
.-= Mo´s last blog ..&lt;a href=&quot;http://www.mommyrd.com/2010/02/blogger-meet-up.html&quot; rel=&quot;nofollow&quot;&gt;Blogger Meet Up&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Not a fun gym experience.<br />
Those flowers are beautiful!  I great way to brighten a snowy winter day.<br />
.-= Mo´s last blog ..<a href="http://www.mommyrd.com/2010/02/blogger-meet-up.html" rel="nofollow">Blogger Meet Up</a> =-.</p>
]]></content:encoded>
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	<item>
		<title>By: Mo</title>
		<link>http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-4842</link>
		<dc:creator>Mo</dc:creator>
		<pubDate>Wed, 10 Feb 2010 15:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-4842</guid>
		<description>Not a fun gym experience.
Those flowers are beautiful!  I great way to brighten a snowy winter day.
.-= Mo´s last blog ..&lt;a href=&quot;http://www.mommyrd.com/2010/02/blogger-meet-up.html&quot; rel=&quot;nofollow&quot;&gt;Blogger Meet Up&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Not a fun gym experience.<br />
Those flowers are beautiful!  I great way to brighten a snowy winter day.<br />
.-= Mo´s last blog ..<a href="http://www.mommyrd.com/2010/02/blogger-meet-up.html" rel="nofollow">Blogger Meet Up</a> =-.</p>
]]></content:encoded>
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	<item>
		<title>By: Madeleine @ Notes On A Page</title>
		<link>http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-1135</link>
		<dc:creator>Madeleine @ Notes On A Page</dc:creator>
		<pubDate>Wed, 10 Feb 2010 15:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-1135</guid>
		<description>What&#039;s wrong with a friend giving another friend work-out tips? It&#039;s so funny that he felt threatened by you even though you&#039;re not a trainer!
.-= Madeleine @ Notes On A Page´s last blog ..&lt;a href=&quot;http://notesonapage.com/2010/02/blue-morning/&quot; rel=&quot;nofollow&quot;&gt;Blue Morning&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>What&#8217;s wrong with a friend giving another friend work-out tips? It&#8217;s so funny that he felt threatened by you even though you&#8217;re not a trainer!<br />
.-= Madeleine @ Notes On A Page´s last blog ..<a href="http://notesonapage.com/2010/02/blue-morning/" rel="nofollow">Blue Morning</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Madeleine @ Notes On A Page</title>
		<link>http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-4841</link>
		<dc:creator>Madeleine @ Notes On A Page</dc:creator>
		<pubDate>Wed, 10 Feb 2010 15:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/2010/02/09/late-night-energy-rush/#comment-4841</guid>
		<description>What&#039;s wrong with a friend giving another friend work-out tips? It&#039;s so funny that he felt threatened by you even though you&#039;re not a trainer!
.-= Madeleine @ Notes On A Page´s last blog ..&lt;a href=&quot;http://notesonapage.com/2010/02/blue-morning/&quot; rel=&quot;nofollow&quot;&gt;Blue Morning&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>What&#8217;s wrong with a friend giving another friend work-out tips? It&#8217;s so funny that he felt threatened by you even though you&#8217;re not a trainer!<br />
.-= Madeleine @ Notes On A Page´s last blog ..<a href="http://notesonapage.com/2010/02/blue-morning/" rel="nofollow">Blue Morning</a> =-.</p>
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