I am not bored with my workouts but I have been feeling kind of blah about them. In an effort to change things up and add a little excitement back to my fitness routine I was thinking about trying some of the “trendier” fitness activities.
Here are some of the trends I have heard about recently:
HIIT Training
Yoga Sculpt Classes
Kettlebells
Hot Yoga
In an attempt to freshen things up I want to try something new every month!
A few of my ideas to try in the next few months
Attend a new class at my gym
Try a yoga class I have never been to
Meditate
Find a zumba class near me
Find a TRX class near me
Rent a workout DVD from Netflix and try something different
I will report back each month on what I tried, the cost associated (if any), how I felt after and if I would go again. For the past 10 years I have been a cardio and weights kind of girl. Occasionally I would go to a class and recently I added yoga in so I think it is time to have more fun with my workouts and change things up.
Any ideas on what I should try? What have you seen that is intriguing?
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I did 30 minutes and 4.8 miles on the Octane Elliptical and a back/abs workout that consisted of
