March 23, 2010
I am not bored with my workouts but I have been feeling kind of blah about them. In an effort to change things up and add a little excitement back to my fitness routine I was thinking about trying some of the “trendier” fitness activities. Here are some of the trends I have heard about [...]
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March 23, 2010
You can always tell when it is Spring Break time, the gym becomes very quiet in the morning. There were about 1/2 the people than normal this morning, the locker room was almost quiet. Must be lots of people off on trips or home with their kiddos. I enjoyed open equipment this morning I did [...]
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