Asian Chicken with Grilled Vegetables

May 25, 2010

Another recipe that I found in the current issue of Bon Appétit was a Grilled Asian Chicken with Bok Choy, Shitake and Radishes that looked very tasty and with most of the ingredients on hand I knew it would make a great week night dinner.

 

Ingredients
  • 8 1/3-inch-thick rounds red onion (I omitted and added asparagus)
  • 8 large shiitake mushrooms, stemmed
  • 8 red radishes, trimmed, halved
  • 4 baby bok choy, halved lengthwise (I used 1 whole bok choy since I could not find baby)
  • 1 large orange bell pepper, cut lengthwise into 8 strips
  • 1 1/4 cups Mango-Sesame Dressing, divided
  • 6 boneless chicken breast halves with skin (I used thighs and breast halves)
  • Nonstick vegetable oil spray

Directions

  • Arrange all vegetables on large rimmed baking sheet. Brush vegetables lightly on both sides with 1/3 cup Mango-Sesame Dressing; sprinkle with salt and pepper.

  • Arrange chicken on sheet of foil. Brush both sides of chicken with 1/3 cup dressing, then sprinkle with salt and pepper. DO AHEAD Vegetables and chicken can be prepared 2 hours ahead. Let stand at room temperature.

  • Coat grill rack generously with nonstick spray and prepare barbecue (medium-high heat). Grill vegetables until just tender, turning occasionally, about 8 minutes for onion rounds and 4 minutes for mushrooms, radishes, bok choy, and pepper strips. Return all vegetables to same baking sheet.

  • Grill chicken until cooked through, 5 to 6 minutes per side. Transfer chicken to cutting board. Let stand 5 to 10 minutes. Cool 2 chicken breasts; wrap and chill for Asian Chicken-Noodle Salad.

  • Arrange remaining 4 chicken breasts and vegetables on platter. Serve with remaining dressing.

 

Veggies ready for the grill, I just love all the colors, textures and flavors

 

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Veggies after a soak in dressing and being grilled

 

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Mango Sesame Dressing

 

Ingredients
  • 3/4 cup vegetable oil
  • 3/4 cup Major Grey’s mango chutney
  • 6 tablespoons unseasoned rice vinegar
  • 3 large garlic cloves, peeled
  • 6 3/4 teaspoons soy sauce
  • 1 1/2 tablespoons Asian sesame oil
  • 1 1/2 teaspoons Dijon mustard
  • 1 1/2 teaspoons dried crushed red pepper
Preparation
  • Combine all ingredients in blender. Cover tightly; blend until dressing is smooth. Season to taste with salt and pepper. DO AHEAD Can be made 1 week ahead. Cover and chill.

 

 

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The wine selection tonight was a nice chilled, since it is 88 degrees today I figured I really should have white. I am continuing my quest to like white wine. A 2007 Beni di Batasiolo Gavi, which is described as a crisp, refreshing lemon and pear flavors that is perfect as an aperitif and with appetizers, fish and white wines.

 

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My honest opinion, meh. I just don’t love white wine but I can at least drink this one. As it warmed just a bit it did get a little less acidic but still not my favorite. Mike on the other hand quite enjoyed it :)

 

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{ 2 comments }

Emily (A Nutritionist Eats) May 26, 2010 at 2:19 pm

Grilled veggies are my favorite! Sounds like a great recipe!

Emily (A Nutritionist Eats) May 26, 2010 at 2:19 pm

Grilled veggies are my favorite! Sounds like a great recipe!

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