Whenever I need to make a dish to bring to a potluck, BBQ or party I make my Quinoa Party Salad. It is unique, super healthy and has great flavors and is even vegan friendly!
Quinoa being one of those great superfoods makes a great salad base with a great protein and carbohydrate ratio. Adding in black beans, corn, and peppers give it a nice pop of flavor while the dressing in jalapeno gives it some spice.
Quinoa Party Salad
Ingredients
2 cups cooked quinoa, cooled
2 pepper, 1 red and 1 orange
2 cans black beans
2 can corn (or fresh)
1 cup of cilantro
1/4 cup olive oil
Juice of 1 Lime
1 tbsp cumin
Pinch of Red Pepper Flakes
Salt/Pepper
Directions
Cook quinoa in 4 cups of boiling water, covered, for about 20 minutes. Let cool.
Chop pepper, cilantro, jalapeño and add to corn and beans
Whisk olive oil, lime juice, salt/pepper. cumin and red pepper flakes.
Add quinoa to bean and veggie mixture and top with dressing and salt/pepper. Serve at room temperature or cold.
I love taking healthy salads that have unique ingredients and what is even better is that even picky eaters (i.e. most of Mike’s family) will eat this salad! I really hope that everyone at Bill’s party enjoys this salad as much as I do
It is my signature dish!







{ 14 comments }
Mmm, this looks good! I’ll have to make it for my next party
Mmm, this looks good! I’ll have to make it for my next party
Yum! Looks a lot like my black bean salad!! I just don’t add the quinoa…I’ll do that next time
~Alyssa
Yum! Looks a lot like my black bean salad!! I just don’t add the quinoa…I’ll do that next time
~Alyssa
Hello colorful! Looks fantastic.
I’ve been thinking about that corn & beat cilantro salad from last weekend…I want to find a way to recreate it without the yogurt. Any ideas?
Oh and I’m probably doing the early C2 Class tomorrow in STP if you want to join me…
Hello colorful! Looks fantastic.
I’ve been thinking about that corn & beat cilantro salad from last weekend…I want to find a way to recreate it without the yogurt. Any ideas?
Oh and I’m probably doing the early C2 Class tomorrow in STP if you want to join me…
That looks great! I normally make desserts for group get togethers bec I have been dubbed the dessert girl, but I will have to make this for something.
That looks great! I normally make desserts for group get togethers bec I have been dubbed the dessert girl, but I will have to make this for something.
Looks and sounds delicious! Even as someone who doesn’t love quinoa!
Looks and sounds delicious! Even as someone who doesn’t love quinoa!
yum! this is my kind of dish! and it looks really pretty too.
kate´s last [type] ..A Dinner Party!
yum! this is my kind of dish! and it looks really pretty too.
That looks delicious!! Definitely gotta give it a try.
Christine´s last [type] ..Dying To Be Shredded- A Growing Fitness Trend
That looks delicious!! Definitely gotta give it a try.
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