Build Your Own Dip

August 31, 2011

Foodbuzz sent me a coupon to try Sabra hummus as part of the Tastemaker program, now I have had Sabra many times before but I have really made many dishes with hummus. I thought of an idea of a build your own layered dip bar. Everyone likes different things and having a personal dip for each person is a great way to make them happy.




Sabra Hummus (I used Spinach and Artichoke)

1 roasted red pepper (I used an organic jarred one), diced

1/4 cup chickpeas

1/4 cup diced tomatoes

1/4 cup chopped olives

1 tsp thyme

Pinch Red Pepper Flakes


Other toppings suggested: salsa, black beans, shredded cheese, chopped nuts, artichokes, cooked spinach




In an individual ramekin or bowl, place about 2 tbsp of hummus on the bottom.


Add in toppings for each person in layers, for my dip I added chickpeas, diced tomatoes, chopped olives and then topped each one with a bit of thyme and a few red pepper flakes.









Everyone gets to layer to their satisfaction with the toppings they like. I created one for me and the boyfriend and put them in the fridge for about 20 minutes until we were ready to eat.














I served this with brown rice and flax seed rice crackers, and with a few carrots, broccoli, and snow peas.




{ 3 comments… read them below or add one }

Melissa (MelissaLikesToEat) August 31, 2011 at 9:04 am

Love the idea! Build your own dip is genius! The little ramekins are great.


Stephanie August 31, 2011 at 9:29 am

great idea!


Tina @ Faith Fitness Fun September 1, 2011 at 6:59 am

I love this idea! Makes dip more exciting. :)


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