Another week and 4 great workouts done, but this mornings was on the road at a hotel in Omaha. The company that I work for is owned by Berkshire Hathaway and we come to the annual shareholders meeting to set up a booth to allow shareholders to ask questions about products. There is a chance I might actually see Warren Buffet!
Knowing that today was my only chance to get a workout in I took full advantage and was up at 5:45 to do 30 minutes of cardio and a quick full body circuit since they actually had weights!
On The Road Circuit
3 sets of 10. Do all the exercises, rest one minute. Repeat 2x.
Standing Shoulder Press
Bulgarian Split Squat
Incline Chest Fly
A one hour workout done. Great start to my day.