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	<title>Comments for A Fit and Spicy Life</title>
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	<link>http://www.afitandspicylife.com</link>
	<description>My Life Through Fitness, Food, Travel and Wine</description>
	<lastBuildDate>Mon, 06 Feb 2012 19:16:15 +0000</lastBuildDate>
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		<title>Comment on Secret Recipe Club: Artichoke and White Bean Spread by Veronica</title>
		<link>http://www.afitandspicylife.com/2012/02/06/secret-recipe-club-artichoke-and-white-bean-spread/#comment-7765</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Mon, 06 Feb 2012 19:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/?p=11692#comment-7765</guid>
		<description>I&#039;m a dip fanatic, so when I find a healthy recipe like this, I pretty much flip out. Which is what I&#039;m doing right now. :) Great SRC pick!!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m a dip fanatic, so when I find a healthy recipe like this, I pretty much flip out. Which is what I&#8217;m doing right now. <img src='http://www.afitandspicylife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Great SRC pick!!!<br />
<span class="cluv">Veronica´s last [type] ..<a class="bbe5320cc4 7765" rel="nofollow" href="http://veronicascornucopia.com/2012/02/06/steak-au-poivre/">Steak au Poivre</a></span></p>
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		<title>Comment on Secret Recipe Club: Artichoke and White Bean Spread by Stephanie</title>
		<link>http://www.afitandspicylife.com/2012/02/06/secret-recipe-club-artichoke-and-white-bean-spread/#comment-7764</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 06 Feb 2012 17:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/?p=11692#comment-7764</guid>
		<description>Glad you liked it!  This spread is one of my &quot;empty cupboard&quot; meals, since the ingredients are non-perishable and I tend to usually have them around.</description>
		<content:encoded><![CDATA[<p>Glad you liked it!  This spread is one of my &#8220;empty cupboard&#8221; meals, since the ingredients are non-perishable and I tend to usually have them around.<br />
<span class="cluv">Stephanie´s last [type] ..<a class="4147bac844 7764" rel="nofollow" href="http://groundcherry.wordpress.com/2012/02/06/sweet-pecans/">Sweet and Spicy Pecans</a></span></p>
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		<title>Comment on Secret Recipe Club: Artichoke and White Bean Spread by Lisa @ Sweet as Sugar Cookies</title>
		<link>http://www.afitandspicylife.com/2012/02/06/secret-recipe-club-artichoke-and-white-bean-spread/#comment-7763</link>
		<dc:creator>Lisa @ Sweet as Sugar Cookies</dc:creator>
		<pubDate>Mon, 06 Feb 2012 17:33:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/?p=11692#comment-7763</guid>
		<description>What a yummy healthy recipe.</description>
		<content:encoded><![CDATA[<p>What a yummy healthy recipe.<br />
<span class="cluv">Lisa @ Sweet as Sugar Cookies´s last [type] ..<a class="e01c5a78d0 7763" rel="nofollow" href="http://sweet-as-sugar-cookies.blogspot.com/2012/02/red-velvet-chip-cookies.html">Red Velvet Chip Cookies</a></span></p>
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		<title>Comment on Jump Around by Kim</title>
		<link>http://www.afitandspicylife.com/2012/02/04/jump-around/#comment-7762</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Mon, 06 Feb 2012 14:46:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/?p=11746#comment-7762</guid>
		<description>I have been dying to go to skyzone for a while now!  It looks like so much fun, and you get a workout at the same time! :)</description>
		<content:encoded><![CDATA[<p>I have been dying to go to skyzone for a while now!  It looks like so much fun, and you get a workout at the same time! <img src='http://www.afitandspicylife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Good Earth- Roseville by Steve</title>
		<link>http://www.afitandspicylife.com/2012/02/05/good-earth-roseville/#comment-7760</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 06 Feb 2012 07:56:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/?p=11763#comment-7760</guid>
		<description>Wow, those food really look wonderful. I haven&#039;t been to Good Earth for quite a while, I hope I can find time to dine there soon.</description>
		<content:encoded><![CDATA[<p>Wow, those food really look wonderful. I haven&#8217;t been to Good Earth for quite a while, I hope I can find time to dine there soon.<br />
<span class="cluv">Steve´s last [type] ..<a class="9146e493c6 7760 p" rel="nofollow" href="http://www.bestguitarsoftware.com/jamplay.html">jamplay reviews</a></span></p>
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		<title>Comment on Good Earth- Roseville by Angie @ Angie Anew</title>
		<link>http://www.afitandspicylife.com/2012/02/05/good-earth-roseville/#comment-7758</link>
		<dc:creator>Angie @ Angie Anew</dc:creator>
		<pubDate>Mon, 06 Feb 2012 00:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/?p=11763#comment-7758</guid>
		<description>I love Good Earth. I can always find something to eat there - not matter what my healthy eating goals might be at the time.

Good luck on your job search!</description>
		<content:encoded><![CDATA[<p>I love Good Earth. I can always find something to eat there &#8211; not matter what my healthy eating goals might be at the time.</p>
<p>Good luck on your job search!<br />
<span class="cluv">Angie @ Angie Anew´s last [type] ..<a class="2ded821bb8 7758" rel="nofollow" href="http://angieanew.com/post-whole30-weekend/">Our Minneapolis Staycation &amp; Post Whole 30 Celebration</a></span></p>
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		<title>Comment on Good Earth- Roseville by Ally's Sweet &#38; Savory Eats</title>
		<link>http://www.afitandspicylife.com/2012/02/05/good-earth-roseville/#comment-7757</link>
		<dc:creator>Ally's Sweet &#38; Savory Eats</dc:creator>
		<pubDate>Sun, 05 Feb 2012 22:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/?p=11763#comment-7757</guid>
		<description>I want that burrito stat!  Yum!</description>
		<content:encoded><![CDATA[<p>I want that burrito stat!  Yum!<br />
<span class="cluv">Ally&#8217;s Sweet &amp; Savory Eats´s last [type] ..<a class="ae143ea445 7757" rel="nofollow" href="http://www.sweetandsavoryfood.com/2012/02/banana-bread-french-toast.html">Banana Bread French Toast</a></span></p>
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		<title>Comment on Good Earth- Roseville by Mo</title>
		<link>http://www.afitandspicylife.com/2012/02/05/good-earth-roseville/#comment-7756</link>
		<dc:creator>Mo</dc:creator>
		<pubDate>Sun, 05 Feb 2012 20:53:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/?p=11763#comment-7756</guid>
		<description>I always thought The Good Earth was a great little restaurant.   Didn&#039;t know there was one in Roseville.  Making any good Super Bowl snacks?  I can&#039;t believe it&#039;s been a year since you were here and we made some yummy treats!</description>
		<content:encoded><![CDATA[<p>I always thought The Good Earth was a great little restaurant.   Didn&#8217;t know there was one in Roseville.  Making any good Super Bowl snacks?  I can&#8217;t believe it&#8217;s been a year since you were here and we made some yummy treats!</p>
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		<title>Comment on Jump Around by Alleigh</title>
		<link>http://www.afitandspicylife.com/2012/02/04/jump-around/#comment-7751</link>
		<dc:creator>Alleigh</dc:creator>
		<pubDate>Sat, 04 Feb 2012 23:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/?p=11746#comment-7751</guid>
		<description>We don&#039;t have anything like that around here, but it sounds like a blast!  Can&#039;t wait to hear how the fitness class goes.</description>
		<content:encoded><![CDATA[<p>We don&#8217;t have anything like that around here, but it sounds like a blast!  Can&#8217;t wait to hear how the fitness class goes.<br />
<span class="cluv">Alleigh´s last [type] ..<a class="c6e7ef93cd 7751" rel="nofollow" href="http://aglassafterwork.com/blog/?p=1707">A Food-Focused Kosher Bordeaux</a></span></p>
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		<title>Comment on Jump Around by Eric</title>
		<link>http://www.afitandspicylife.com/2012/02/04/jump-around/#comment-7750</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Sat, 04 Feb 2012 18:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitandspicylife.com/?p=11746#comment-7750</guid>
		<description>AWESOME! I want to go!</description>
		<content:encoded><![CDATA[<p>AWESOME! I want to go!</p>
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