Fitness
To hold myself accountable I will be posting my workouts here! My goal is usually 3-4 workouts a week and a yoga class.
July 3, 2010
30 min Cardio
NROL Fat Loss II
July 5 2010
30 min Cardio
NROL Hypertrophy 1
July 7, 2010
30 min Cardio
NROL Hypertrophy II
July 11, 2010
30 min Cardio
NROL Hypertrophy I
July 12, 2010
60 min Yoga Sculpt Class
July 15, 2010
30 min Cardio, NROL Hypertrophy 2
July 17, 2010
60 min Yoga C2 Class
July 18, 2010
30 min Cardio, NROL Hypertrophy 1
July 18, 2010
30 min Cardio, NROL Hypertrophy 1
July 20, 2010
30 min Cardio, NROL Hypertrophy 2
July 21, 2010
60 min Yoga Sculpt Class
{ 1 comment }
Hello! Great workouts! I think it’s great writing down what you do. Great goal! Keep it up and don’t be afraid to try new things! Thanks for sharing.
Take care
Jen
Comments on this entry are closed.