Scott and I go through a crazy amount of vitamins, supplements and protein in this house. We each take a multi and use protein powder daily! When the Vitamin Shoppe Contacted me about their Share the Health program I new I wanted to participate. I already shop there and this is a great chance to try out a variety of their products.
It seems that the dangers of junk food and fast food are all we hear about on every talk show or new program but few experts report on the potential harm that some food, generally considered healthy, can cause. I’m not saying you should forgo your salmon for a bacon double cheeseburger but you should have all the information on everything that you eat.
Having a business is one thing, but creating and keeping a healthy business is almost essential to achieving business success, below are a few tips and ideas that you might find useful when it comes to keeping your business healthy:
Have you heard of Healthy Chic? It is a deal site with health, fitness and nutrition brands at up to 80% off. There are some really great options! They sent me $25 to check out their site and I have already ordered again.
The start of summer fun times is memorial day week-end and the end is the labor day week-end. The days between these two holidays is when people are busier than ever. The whole outdoors becomes one big fun-for-all. Because people are fun loving they often forget just how careful they have to be. When we're all going through our lists of what to take camping and boating it pays to be hyper aware of dangers.
I'm always in favor of no alcohol allowed. Some people view no alcohol means the same as no fun. I have plenty of fun and I don't drink. I'm always afraid of what will happen when too much alcohol is around, so the alternative is to have an alcohol free party.
I’m in the middle of a week long trip to Nashville for work. And that usually means a packed schedule, lots of late nights and a less than ideal workout schedule.
You’ve heard of fashion don’ts before, but what about relationship don’ts? While each relationship is different, there are some things that are recipes for unhappiness in nearly any relationship. And unlike fashion don’ts, these relationship don’ts never change with shifting trends. Here’s what you shouldn’t be doing in your relationship:
Put anything on a stick and suddenly it becomes more appetizing. Don’t believe me? Have you ever waited in line at Costco or any other store for a food sampling? All taste great as a sample on a stick. Even not so great food can find appeal in small doses when it is being rationed. Here are some simple, cheap meals to make and put on a stick for school or work lunches, snacks, and just a meal on the run.
Breakfast on a stick
2 slices of whole wheat toast
1 banana sliced
3 strawberries halved
1 sausage link cut into bite sizes
1 skewer
Did you know that buying strictly organic produce or sticking to a healthy lifestyle of eating habits is not as expensive as you may have been led to believe? It really is true, because companies and growers today are realizing the pressing need and demand that is surfacing for suchlike foods. People today are realizing the need to change their habits and lifestyles, and food has a huge part to do with that. So if you are trying to stick to a healthy eating plan, or are trying to feed your family the best of the best, these three markets will quickly rise to the top of your list.
A Moveable Feast
www.amoveablefeast.com
9341 Katy Freeway
Houston, TX
713-365-0368
Combined together with a tasty restaurant, the Moveable Feast store is chock-full of healthy foods including organic foods and snacks, and even pre-made grab-n-go entrees you can take from the restaurant. Enjoy a nice selection of herbs, exotic juices, and lots of natural beauty and health-care items including supplements and natural remedies.
We are all well aware of the dangers of sun exposure and its links to cancer. However, sun damaged skin is a less lethal but still damaging side effect. The sun can cause the skin to age prematurely. It may start to become very dry, wrinkled and covered in dark spots. There are treatments that can improve the quality of the skin but you might be surprised to hear that may foods can help. Some foods help protect the skin from the sun while others can actually help reverse the current damage.
