Fitness Friday: PiYo Love

Happy Friday! We have a weekend full of great plans and I am so excited that it is Friday. Tonight we heading to a bubbles themed wine party and tomorrow we are having our 2nd Annual Beer-Pool-Ooza. It’s really just an excuse to use our pool, try some new beers and get together with friends. I can’t wait!

I also had a pretty fantastic week of workouts!

Sunday: PiYo and yoga with 2 of my favorite kiddos, it was so much fun to do a few moves with them

Monday: Off

Tuesday: Yoga Sculpt and PiYo Sweat and Buns

Wednesday: PiYo Hard Core on the Floor and Turbofire 20 Minute HIIT DVD

Thursday: Yoga Sculpt

Friday: Off

Saturday: Some sort of DVD in the morning before I start party prep

I need to send more love to PiYo. I am seriously loving it! I think everyone should give it a try. The workouts are lower impact but burn crazy calories and you are feeling it the next day.

You can get a great deal on PiYo and Shakeology now too. I know how much I am loving it and I know you would too.

One other great thing coming up for my Twin Cities friends is Cured & Crated

On Thursday, July 31, stroll through the Muse Event Center, where eight of your favorite local chefs will each serve a bespoke dish, created just for the event, featuring Prosciutto di Parma and paired with a carefully chosen craft beer:

·      Jason Bush, Boneyard

·      Beth Fischer, Wise Acre Eatery

·      Sara Master, Barbette

·      Jim Christiansen, Union

·      Aaron Uban, Porter & Frye

·      Erick Weed, Rinata

·      Landon Schoenefeld, HauteDish

·      Bauhaus Brew Labs

·      Boom Island Brewing Co.

·      Dangerous Man Brewing Co.

·      Fulton Brewing Co.

·      Indeed Brewing Co.

·      612 Brew

What is better than local beer and meat? Tickets are $40 right now, I would love to see you there.

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