Turning 40 is fun and comes with it infinite wisdom and a new zest for living for oneself. The only problem is entering into middle-age, which is more than we bargain for. We assume that because our minds are still 25, our bodies will follow right along and keep up.
Continuing the Travel Thursday fun! Last week I talked about the sights in Paris and saved the best for this week; the food! Parisians are known for their food and wine. With all the sightseeing we did we certainly worked up big appetites.
You’re hungry but on a tight schedule. What do you do? Grab some fast food, of course. But beware! Many fast food choices are laden with calories and artery-clogging fat. Instead, choose the healthy fast food alternative: sushi.
According to the USDA, many ingredients found in sushi have incredible health benefits.
Happy Memorial Day Weekend (if you are in the U.S.)! I am looking forward to a long weekend with beautiful weather, a chance to get outside, maybe do some golfing and having a girls night. There is something a bright sunny and warm days that motivates me to workout. And this week has been a pretty fantastic week for workouts, I pushed myself hard and felt so good.
Cystic fibrosis is a complex health condition that progresses and worsens over time. For many CF patients, the health complications of cystic fibrosis often lead to decreased quality of life and many hours and days spent in medical facilities, trying to manage disease and symptoms.
If your child has cystic fibrosis, it is important to become familiar with spectrum of healthcare services that can be offered for this challenging respiratory condition. For many children, recover from a spike in symptoms comes more readily when alternatives to traditional cystic fibrosis care are considered.
Seborrheic dermatitis (seborrhea) is an annoying and very common scalp problem which can cause itchiness and soreness of scalp, greasy hair and dandruff – though not everyone with seborrhea has dandruff.
I am leaving this afternoon for a quick 2 day trip to Chicago for work, it is day three and I am already jumping in and traveling and I get to go to one of my favorite cities. I will not have a chance to get downtown but I get to head to a large retailers headquarters and hopefully enjoy a great dinner out tonight.
The following post is sponsored by FitFluential LLC on behalf of Grokker.
The end of August always feels like the start of fall in MN. It is still steamy, humid and hot (it was 90+ yesterday) but it’s the kick off of our state fair. That means that school will be back in session, football is starting and the temps will slowly start to cool down.
Getting kids to eat healthy is a challenge. Most children would rather munch on salty chips and chocolate bars than enjoy a plate of steaming broccoli. Unfortunately, kids with a "sweet tooth" can end up carrying around too many pounds when they enter adolescence. What's the solution? According to a new U.K.study, the answer may lie in how healthy food is perceived by kids.
The Challenges of Getting Kids to Eat Healthy
